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Master Cheng Yen often said that we must be grateful for every day of peace; life is impermanent, and you don't know what will happen in an instant, so we must be grateful now in time. Always keep the word "grateful" in your heart, and your heart will be warm and happy, and there will be no worries. Always be grateful for everything and everyone is grateful, as everything, including the food we eat, is blessed to us.